[{"id":69161386026,"handle":"video-tutorials","title":"Video Tutorials","updated_at":"2024-12-23T15:50:00-08:00","body_html":"\u003cp\u003eClick on the products below and \"purchase\" them (many are free) to access streaming tutorials. Once your order checks out, click \"access digital material\" and you will see a bunch of videos pop up! \u003c\/p\u003e\n\u003cp\u003eYou can then access them through your account any time, by clicking the person icon in the far left header (top of screen), logging in, and clicking \"my files and videos.\"\u003c\/p\u003e\n\u003cp\u003eSoon I will be adding more detailed routines to address common ailments such as sinus pain, tension headaches, airplane travel discomfort, pre-meeting stress face, and difficulty falling asleep. Drop me a line to suggest other topics!\u003c\/p\u003e","published_at":"2019-05-22T15:35:07-07:00","sort_order":"manual","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"video"}],"published_scope":"web"}]
Beauty Routines: Self Massage, Facial Rolling, Gua Sha and Qigong
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Wondering how to increase the effectiveness of your skincare routine? Add these techniques to your toolbox.
Based in the advanced theories of Traditional Chinese and East Asian Medicine, learn to use your own sense of touch to enhance your wellness and beauty simultaneously.
These are a work in progress. Please contact me about specific how-to videos you would like to see!
